Move. Connect. Grow.
Creative dance for little ones and their grown-ups, fostering connection, confidence, and joy through movement.
Greater Seattle Area | Ages 0–5 | Caregiver + Child Classes
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Lauren Harrison, MA, BC-DMT
Dance Educator and Dance Therapist
Greater Seattle Area
Lauren Harrison, MA, BC-DMT
Dance Educator and Dance Therapist
Greater Seattle Area
About Me
About Me
Hi, I'm Lauren (she/her) — a dance educator, dance/movement therapist, and mom to an energetic preschooler. For the last 26 years, I've been creating spaces for people of all ages to connect, express, and grow through dance and movement.
As a mother, I know how meaningful it is to find spaces where children and caregivers both feel welcomed and seen. The dance classes I offer are designed to be just that: a place to slow down, be present with your child, and delight in who they're becoming. I get to witness so many firsts, and being part of those moments is a deep honor.
My classes are rooted in brain-compatible dance education, blending creativity with research-backed approaches that support cognitive, social-emotional, and physical development. I draw on nearly a decade of experience as a counselor and dance therapist, specializing in neurodivergent children, families and parents.
My background in the field of mental health allows me to hold space for the full range of toddler and caregiver experiences, from delight and curiosity to overwhelm and recalibration, all through the language of dance. I think of this work as tending to the whole child and the bond they share with their caregivers, nurturing connection and wellbeing from the very beginning.
I believe deeply in community arts as a way of gathering, belonging, and in offering children and families a rooted place in that from an early age. Whether your child is toddling for the first time or already jumping non-stop, these classes are designed to support their natural development while fostering creativity, connection, and joy.
All families and bodies are welcome. Come as you are.
Let’s dance, grow, and discover together.
What Families are saying
What Families are saying
"Lauren is a phenomenal teacher. She is so engaging, playful, and kind. Our daughter loves her."
— Former Student's Parent
"Lauren clearly cares about the kids, just structured enough for the age group, good mix of repetitive content for the toddlers but also kept the class interesting."
— Former Student's Parent
"Lauren was so thoughtful and caring. She did a great job of being both firm and flexible with the kids. We also really liked that the class was not the exact same every week while still maintaining the structure so our daughter knew what to expect."
— Former Student's Parent
"I participated in Lauren's creative dance class with my daughter for nearly a year, starting around her first birthday, and it was truly a highlight of the week for both of us. Once my daughter was talking, she'd frequently ask to go back to "dance class" in the days after that week's session. It was such a joy to watch her growth and development each week in terms of how she participated in the activities and interacted with the other children.
I'd always looked forward to sharing this kind of experience with my child, and this class brought that dream to life and exceeded my expectations. I especially appreciated Lauren's understanding of the different developmental levels at play, so I never had to worry if my daughter preferred to wander off or chew on an instrument. Lauren would remind us that it was all developmentally appropriate.
Lauren is a compassionate, kind teacher who brings genuine joy and fun to her classes. It's a true gift to our community that she's created this bonding opportunity for children and caregivers, drawing on her expertise in both dance therapy and education. I highly encourage other caregivers to sign up with their children. It's a special bonding experience that's well worth it."
—Melissa Parks, Burien Mom
The Resume-ish Stuff
The Resume-ish Stuff
M.A. in Dance/Movement Therapy and Counseling
Antioch University New EnglandBFA in Dance
Arizona State UniversityBoard-Certified Dance/Movement Therapist (BC-DMT)
Credentialed by the American Dance Therapy AssociationLicensed Mental Health Counselor (LMHC)
Washington State25+ years of experience
Leading dance and movement experiences for individuals, families, and groups in schools, community spaces, arts centers, and beyondTen years as a counselor + dance/movement therapist
Supporting neurodivergent children, families and parentsLifelong mover + creative at heart
Movement has always been my first language—and I’m still learning from the little ones (and big ones) I dance with every day
Stay in the Loop
Stay in the Loop
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Sign up to be the first to hear about upcoming classes, open registration, and new offerings.
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"Through movement, children explore the world. Through shared movement, they explore relationship."
"Through movement, children explore the world. Through shared movement, they explore relationship."
– Bonnie Bainbridge Cohen
– Bonnie Bainbridge Cohen
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